Hatha Yoga: Session II
Name: Hatha Yoga: Session II
Date: March 1, 2022 - April 26, 2022
This is a slow flow vinyasa yoga experience using movement and breath to aid in overall wellness. Recent studies show a connection between yoga, improved mood and the increased ability to focus, as well as its tremendous physical benefits. Nicki Suppes (RYT 200) enjoys helping others discover their inner peace while learning to move their bodies in ways they didn’t think they could. Suitable for all levels. Please preregister.