Name:
Resilience Reset Part Two: Resilience in Action
Date:
November 10, 2021
Time:
9:00 AM - 10:30 AM EST
Registration:
Sorry, public registration for this event has been closed.
Event Description:
In fall of 2020, the Midland Business Alliance brought you nationally-known speaker and author Anne Grady, with her message of resiliency for Midland. That message was a great first step! But the past year and a half have brought so many challenges, that we thought it made sense to bring her back, and help make sure that your resilience toolkit is exactly where it needs to be!
Anne's 2020 message, Resilience Reset, taught the basics to build a resilient mindset, skill set, and the ability to reset. This year's seminar will help you gain additional resilience building tools and put what you’ve learned into action.
Resilience Reset Part II: Resilience in Action
This session takes a deep dive into resilience, where you will learn to use your mind to change your brain, identify self-limiting beliefs that may be holding you back, and integrate micro-moments of mindfulness into your daily activities. We will explore counter-intuitive ways to manage stress and beat burnout, practice self-care, and create lasting behavior change.
By the end of this session, you will be able to:
Anne Grady is not your typical motivational speaker. She is a best-selling author, two-time TEDx speaker, trainer, survivor, optimist, inspirer, and a truth-bomb dropper.
Anne has a master’s degree in organizational communication and has spent the last twenty years working with some of the largest organizations around the globe.
She has become known as a leading expert on resilience, emotional intelligence and leadership, contributing to Harvard Business Review, Entrepreneur, Fast Company, Inc. Magazine, FOX Business and many more.
Audiences love her raw honesty, edgy humor, authenticity, and insight. Anne shares inspiring personal stories, cutting edge, research-based content, and implementation tools to transfer learning into real life to improve relationships, navigate change, and triumph over adversity. And she’ll make you laugh while she does it.
In her first two books, Anne provides practical strategies to improve relationships, increase productivity, and reduce stress.
In her new book, Mind Over Moment: Harness the Power of Resilience, Anne shares her science-based approach to help you become aware of your thoughts, feelings, and behaviors in the moment in order to break out of reactivity and live your life on purpose.
Anne's 2020 message, Resilience Reset, taught the basics to build a resilient mindset, skill set, and the ability to reset. This year's seminar will help you gain additional resilience building tools and put what you’ve learned into action.
Resilience Reset Part II: Resilience in Action
This session takes a deep dive into resilience, where you will learn to use your mind to change your brain, identify self-limiting beliefs that may be holding you back, and integrate micro-moments of mindfulness into your daily activities. We will explore counter-intuitive ways to manage stress and beat burnout, practice self-care, and create lasting behavior change.
By the end of this session, you will be able to:
- Off-set your stress response to improve health and well-being
- Re-evaluate and restructure your "to-do" list
- Identify self-limiting stories that sabotage your success
- Practice micro-moments of mindfulness
- Identify high pay-off activities to work smarter, not harder
Anne Grady is not your typical motivational speaker. She is a best-selling author, two-time TEDx speaker, trainer, survivor, optimist, inspirer, and a truth-bomb dropper.Anne has a master’s degree in organizational communication and has spent the last twenty years working with some of the largest organizations around the globe.
She has become known as a leading expert on resilience, emotional intelligence and leadership, contributing to Harvard Business Review, Entrepreneur, Fast Company, Inc. Magazine, FOX Business and many more.
Audiences love her raw honesty, edgy humor, authenticity, and insight. Anne shares inspiring personal stories, cutting edge, research-based content, and implementation tools to transfer learning into real life to improve relationships, navigate change, and triumph over adversity. And she’ll make you laugh while she does it.
In her first two books, Anne provides practical strategies to improve relationships, increase productivity, and reduce stress.
In her new book, Mind Over Moment: Harness the Power of Resilience, Anne shares her science-based approach to help you become aware of your thoughts, feelings, and behaviors in the moment in order to break out of reactivity and live your life on purpose.
Event Sponsors:
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Location:
Zoom virtual meeting platform
Date/Time Information:
Wednesday, November 10, 2021
9:00--10:30 a.m.
9:00--10:30 a.m.
Contact Information:
Diane Middleton, Vice President of Advocacy
Fees/Admission:
Special Pricing for "Part II" COVID-Related Programming: $35
$70/individual for future MBA members
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