Event Description:
These donation based, confidential classes marry a more traditional supportive, group sharing experience with that of more “classical”, trauma informed yoga class that is specifically designed to be sensitive towards those individuals that have experienced trauma or have struggled with its effects. Trauma separates us from ourselves, our bodies and others. The wisdom and practice of yoga has the transformative ability to re-connect us to our bodies, ourselves, and the world around us. This practice is led by Trauma Informed & Registered Yoga Instructor, Keri Kenney, and is for anyone directly impacted by trauma as well as friends, family members, or others who have been vicariously affected. All are always welcome and worthy. Come comfortable.
